Weigh In record (no journal entry) for 06 September 2016
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152.8 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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295 kcal
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Fat: 2.28g | Prot: 36.70g | Carb: 34.02g.
Breakfast: Избенка Творог 1%, Сахар, Сливы. more...
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losing 3.1 lb a week
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