Weigh In record (no journal entry) for 30 December 2011
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288.8 lb
Lost so far: 0 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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670 kcal
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Fat: 15.50g | Prot: 23.00g | Carb: 149.00g.
Breakfast: Organic Plain Soymilk, 80 Calorie Cereal - Honey Squares. more...
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losing 21.0 lb a week
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