jumbo8's Journal, 05 September 2016

yeah
268.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2016:
1229 kcal Fat: 55.62g | Prot: 23.25g | Carb: 158.75g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
losing 2.5 lb a week

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Comments 
Wow, congrats! 
05 Sep 16 by member: warrenwinter

     
 

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