Weigh In record (no journal entry) for 29 December 2011
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278.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2011:
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1304 kcal
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Fat: 97.44g | Prot: 67.68g | Carb: 39.75g.
Breakfast: bacon, avocado, cheese omelet. Dinner: green goddess, cucumber, lettuce, tilapia. Snacks/Other: mayo, avocado, atkins endulge, american cheese. more...
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 Comments
I followed perfectly the Atkins diet on the day I started. Dec 29, 2011
30 Dec 11 by member: shobry
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