Weigh In record (no journal entry) for 30 December 2011
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228.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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180 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 24.00g.
Snacks/Other: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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gaining 0.9 lb a week
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