cristinagurney's Journal, 27 January 2010

146.2 lb Lost so far: 3.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

---

1046 kcal

Fat: 12.48g | Prot: 57.12g | Carb: 181.08g.   Lunch: Sugar, Jewish Rye Bread, Grapefruit (Pink and Red). Dinner: Chipotle Chicken Chowder, Cracked Pepper Water Crackers. Snacks/Other: Fat Free Fudge Brownies. more...

1730 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...