natadrobysh's Journal, 04 September 2016

110.0 lb Lost so far: 17.9 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1852 kcal

Fat: 69.45g | Prot: 38.55g | Carb: 275.18g.   Breakfast: Гренки, Жареная Картошка. Dinner: Barilla Печенье Mulinelli с Начинкой Какао, Савушкин Кефирный 1.5%. Snacks/Other: Персики. more...

1256 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...