Weigh In record (no journal entry) for 27 January 2010
|
197.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2010:
|
740 kcal
|
Fat: 22.00g | Prot: 28.00g | Carb: 112.00g.
Breakfast: coke, cherry pop tart. Lunch: SUBWAY MAYO, SUBWAY CLUB. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason28's weight history
|