lisagarr's Journal, 27 January 2010

Weigh In record (no journal entry) for 27 January 2010
129.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 January 2010:
1204 kcal Fat: 56.12g | Prot: 57.85g | Carb: 117.48g.   Breakfast: Brown Rice Bread, Cooked Egg White. Lunch: Roasted & Salted Pepitas, Avocados, Cheese & Garlic Italian Dressing, Lettuce. Dinner: Organic Chicken & Apple Sausage. Snacks/Other: Chocolate Miniatures, Strawberry Blueberry Yogurt Parfait, Caffe Americano (Grande), Almonds. more...
2384 kcal Activities & Exercise: Boxing - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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