Weigh In record (no journal entry) for 04 September 2016
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132.1 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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1967 kcal
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Fat: 98.95g | Prot: 118.31g | Carb: 333.11g.
Breakfast: Sinaasappelen, Rozijnenbol. Lunch: Kaas, Appels, Pistolet. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Panos Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Cava. more...
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losing 4.6 lb a week
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Dana@'s weight history
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