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Yay! Holiday weight gone! Woot woot!
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154.9 lb
Lost so far: 20.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2011:
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1298 kcal
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Fat: 62.31g | Prot: 55.61g | Carb: 100.98g.
Breakfast: Coffee, Calorie Free Sweetener, Sugar Free French Vanilla Coffee Creamer. Dinner: Crunchy Taco. Snacks/Other: Kosher Dill Pickle Spears, Deli Sliced Oven Roasted Turkey Breast, Cheez-It, Genuine Draft Beer, Diet Coke (Can), Triscuit Cracked Pepper & Olive Oil Crackers, Part Skim Mozzarella Cheese. more...
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2025 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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losing 7.9 lb a week
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