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Today was a cheat day because of the start of college football. Go Ohio State!
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182.8 lb
Lost so far: 16.2 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2016:
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810 kcal
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Fat: 38.00g | Prot: 9.80g | Carb: 98.20g.
Lunch: Diet Pepsi (Large), Tortilla Chips & Salsa, Soft Pretzel. more...
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losing 1.4 lb a week
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