kaitoulina's Journal, 03 September 2016

171.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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207 kcal

Fat: 8.44g | Prot: 4.05g | Carb: 31.79g.   Breakfast: Chocolate Chip Cookie, Coffee, Half and Half Cream, Nesquik 25% Less Sugar Chocolate Powder. Lunch: Peach. more...

2057 kcal

Activities & Exercise: Reading - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...