jnwooters's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
142.6 lb Lost so far: 17.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2011:
120 kcal Fat: 2.00g | Prot: 5.00g | Carb: 24.00g.   Breakfast: TLC Chewy Granola Bars - Cherry Dark Chocolate. more...
steady weight

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