Weigh In record (no journal entry) for 27 January 2010
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2010:
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1226 kcal
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Fat: 68.45g | Prot: 33.46g | Carb: 124.50g.
Breakfast: Chewy Trail Mix Bar Raisin Cashew , Tangerines (Mandarin Oranges) , Thinsations Chips Ahoy. Lunch: Feta Cheese , Extra Virgin Olive Oil, Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Potato Leek Soup (Large). Snacks/Other: Red Delicious Apple (Large). more...
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1625 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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