Weigh In record (no journal entry) for 02 September 2016
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165.1 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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419 kcal
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Fat: 11.31g | Prot: 33.24g | Carb: 45.11g.
Breakfast: Bombolone alla Crema, Fette Biscottate. Lunch: Fesa di Tacchino, Toast. more...
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losing 0.9 lb a week
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