Weigh In record (no journal entry) for 02 September 2016
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131.0 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2016:
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1359 kcal
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Fat: 44.79g | Prot: 42.13g | Carb: 193.08g.
Breakfast: Nordwaldtaler Kernige Haferflocken, Milch 1,5%, REWE Mandeln Gehobelt, Trader Joe's Sultaninen, Lidl TK Himbeeren, Magerquark, Kaffee mit Milch. Lunch: Himbeeren, Spitzpaprika, Milbona Kräuterquark, Möhren. Dinner: Barilla Spaghetti Tomate & Basilikum. Snacks/Other: Yogurette Yogurette, Cornetto Haselnuss, Kaffee mit Milch. more...
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gaining 1.2 lb a week
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