Weigh In record (no journal entry) for 01 September 2016
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213.0 lb
Lost so far: 45.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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1056 kcal
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Fat: 44.10g | Prot: 61.20g | Carb: 102.40g.
Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Chicken. more...
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losing 3.5 lb a week
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