Vacation weight!
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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1439 kcal
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Fat: 51.46g | Prot: 64.84g | Carb: 66.54g.
Breakfast: fat free milk, honey nut cheerios, Granulated Sugar, Tea (Brewed). Lunch: good seasons salad dressing, lettuce with vegetables, roasted chicken . Dinner: rediwhip light whipped cream, strawberries, butter, fat free chicken broth, fat free evaporated milk, dijon mustard, birds eye steamfresh peas, white wine, boneless pork chop. more...
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losing 17.5 lb a week
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shcommish's weight history
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