jjbcany's Journal, 29 December 2011

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Weigh In record (no journal entry) for 29 December 2011

245.0 lb Lost so far: 0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2011:

670 kcal

Fat: 0.00g | Prot: 2.41g | Carb: 33.35g. Snacks/Other: Red Table Wine, Boston Lager. more...

3709 kcal

Activities & Exercise: Housework - 3 hours, Running (jogging) - 5/mph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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jjbcany's Journal, 29 December 2011

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