Weigh In record (no journal entry) for 31 August 2016
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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1161 kcal
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Fat: 66.54g | Prot: 54.45g | Carb: 88.50g.
Breakfast: Hard-Boiled Egg. Lunch: Buffalo Wild Wings Ultimate Nachos with Chicken. Snacks/Other: Walnuts, Natural Grocers Organic Raw Pumpkin Seeds. more...
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steady weight
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