Weigh In record (no journal entry) for 29 December 2011
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162.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2011:
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1133 kcal
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Fat: 20.07g | Prot: 21.05g | Carb: 226.95g.
Breakfast: cereal, banana. Lunch: apple, tangerine. Dinner: cornbread, chicken soup. more...
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gaining 0.8 lb a week
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