Weigh In record (no journal entry) for 31 August 2016
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220.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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160 kcal
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Fat: 6.00g | Prot: 14.00g | Carb: 11.00g.
Breakfast: Great Value 0% Fat Free Milk, Kirkland Signature Fully Cooked Bacon. more...
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losing 4.2 lb a week
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