20.4 37.4 6 17.3
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176.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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285 kcal
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Fat: 7.98g | Prot: 27.14g | Carb: 24.77g.
Breakfast: Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Semillas de Lino. more...
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gaining 1.5 lb a week
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