Weigh In record (no journal entry) for 31 August 2016
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247.1 lb
Lost so far: 60.0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2016:
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1273 kcal
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Fat: 53.81g | Prot: 69.87g | Carb: 124.83g.
Breakfast: Elovena Valkosuklaa Mansikka Pikapuuro, Banaanit. Dinner: Jauheliharisotto. Snacks/Other: Paistettu Kananmuna, Kotimaista Rasvaton Piimä, Tuorekurkku (Kuorineen), Valio Arkijuusto, Fazer Ruispuikula, Dolce Gusto Café AU Lait, Kahvi. more...
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3405 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, vesijuoksu - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 11 hours and 30 minutes. more...
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losing 2.6 lb a week
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kikka--'s weight history
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