Weigh In record (no journal entry) for 30 August 2016
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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1664 kcal
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Fat: 67.90g | Prot: 85.04g | Carb: 192.85g.
Breakfast: Vivi Wellness Bevanda di Riso, Vivi Wellness Marmellata di Ciliegie, Caffè (Espresso), Misura Biscotti Fibrextra Integrali. Lunch: Parmigiano (in Pezzi), Trenta Formaggio, Zucchine Cotte (da Fresche), Anguria, Pesca, Olive Verdi Farcite. Dinner: Panino da Hamburger o Hot Dog, Sojasun Hamburger di Soia. Snacks/Other: Pesche. more...
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steady weight
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