Weigh In record (no journal entry) for 30 August 2016
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231.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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1191 kcal
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Fat: 32.88g | Prot: 62.08g | Carb: 155.60g.
Breakfast: Coffee with Cream. Dinner: Baja Fresh Mexican Grill Original Chicken Baja Taco. more...
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losing 2.8 lb a week
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