Weigh In record (no journal entry) for 30 August 2016
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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125 kcal
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Fat: 0.22g | Prot: 1.06g | Carb: 29.71g.
Breakfast: Aipim (Cozido). more...
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gaining 0.3 lb a week
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pedrogabriel's weight history
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