Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Vcastrmz
Journal
29 Aug 16
Vcastrmz's Journal, 29 August 2016
Vcastrmz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2016
191.8 lb
Lost so far:
44.1 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2016:
908 kcal
Fat: 29.58g | Prot: 38.16g | Carb: 124.66g.
Breakfast:
Bolillo, Birria.
Lunch:
Frituras.
Dinner:
Birria, Tortillas de Maíz.
Snacks/Other:
Great Value Mermelada de Piña, Bimbo Pan Tostado.
more...
2530 kcal
Activities & Exercise:
Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Vcastrmz's weight history
view complete history