Vcastrmz's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
191.8 lb Lost so far: 44.1 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2016:
908 kcal Fat: 29.58g | Prot: 38.16g | Carb: 124.66g.   Breakfast: Bolillo, Birria. Lunch: Frituras. Dinner: Birria, Tortillas de Maíz. Snacks/Other: Great Value Mermelada de Piña, Bimbo Pan Tostado. more...
2530 kcal Activities & Exercise: Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.3 lb a week

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