coty iglesia's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
130.7 lb Lost so far: 12.1 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2016:
1066 kcal Fat: 24.42g | Prot: 43.14g | Carb: 48.08g.   Lunch: Clara de Huevo, Huevo Cocido, Papa Cocida, Hinojo. Dinner: Pastel de Papas. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
1509 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coty iglesia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.