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Here we go!
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148.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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1263 kcal
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Fat: 20.66g | Prot: 40.60g | Carb: 245.46g.
Breakfast: coffee, honey, blueberries, oatmeal. Lunch: chicken broth, black beans, spinach. Dinner: apple, orange, sweet potato. Snacks/Other: almonds, grapes, Plain Muffin, Activia Light Fat Free Peach Yogurt. more...
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