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130/88
Pulse 108
39.5 in
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185.6 lb
Lost so far: 13.4 lb.
Still to go: 60.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2016:
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442 kcal
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Fat: 0.67g | Prot: 10.60g | Carb: 99.62g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: White Potatoes (Flesh and Skin, Baked). more...
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losing 8.4 lb a week
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