ZOHARcanada's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
199.0 lb Lost so far: 42.6 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 December 2011:
2564 kcal Activities & Exercise: Stretching (yoga) - 8 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 34 minutes, Conditioning exercise (health club) - 48 minutes. more...
gaining 1.8 lb a week

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