Weigh In record (no journal entry) for 27 August 2016
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151.0 lb
Lost so far: 5.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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1182 kcal
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Fat: 84.91g | Prot: 54.75g | Carb: 54.59g.
Breakfast: Olive Oil, Olive Oil, Mayonnaise, Chicken Breast, Black Olives, Green String Beans, Mixed Salad Greens, Butter, Cream Cheese, Figs, Dry Roasted Unsalted Peanuts, Almonds, Strawberries, Plain Yoghurt, Melon, Pizza with Meat. more...
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steady weight
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