Weigh In record (no journal entry) for 27 August 2016
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212.1 lb
Lost so far: 41.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2016:
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2610 kcal
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Fat: 262.15g | Prot: 22.77g | Carb: 38.40g.
Breakfast: Milfina Milch 1,5% Fett, Bäckerkrönung Roggenvollkornbrot (55g), Gut & Günstig Delikatess Hinter Kochschinken, K-Classic Leberwurst Grob, Gekochtes Ei, Pfirsiche, Schlagsahne, Das Gesunde Plus Omega 3 Kapseln. Lunch: Rapunzel Kokosöl Nativ. Dinner: Rapunzel Kokosöl Nativ. more...
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3253 kcal
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Activities & Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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schoko ade's weight history
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