Weigh In record (no journal entry) for 27 August 2016
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210.8 lb
Lost so far: 25.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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1014 kcal
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Fat: 44.72g | Prot: 56.19g | Carb: 91.04g.
Lunch: Milbona Skyr Blaubeere, Nixe Thunfischfilets in Sonnenblumenöl. Dinner: Keogh's Beef and Strong Beer Flavour Crisps. more...
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losing 17.0 lb a week
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eamonne's weight history
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