Weigh In record (no journal entry) for 27 August 2016
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169.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2016:
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900 kcal
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Fat: 7.66g | Prot: 27.91g | Carb: 184.84g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Cooked Vegetable Combination with Soy-Based Sauce, Roti, Roti. Lunch: Swedish Fish Swedish Fish Eggs, White Rice, Lemon. Snacks/Other: Hard-Boiled Egg, Great Value Vegetable Medley, Pummelo, Great Value Vegetable Medley. more...
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2110 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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