coty iglesia's Journal, 27 August 2016

Weigh In record (no journal entry) for 27 August 2016
129.0 lb Lost so far: 13.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2016:
532 kcal Fat: 12.89g | Prot: 41.33g | Carb: 60.61g.   Breakfast: Galleta de Mantequilla o Azúcar. Lunch: Sandía, Arroz Blanco, Merluza al Horno o a la Parrilla, Granja del Sol Filetes de Merluza Rebozados, Pechuga de Pollo (sin Comer la Piel). more...
losing 2.3 lb a week

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