Weigh In record (no journal entry) for 26 August 2016
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151.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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2131 kcal
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Fat: 78.65g | Prot: 112.05g | Carb: 244.07g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Plain, Whole Milk, Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Au Bon Pain Grilled Chicken Avocado Sandwich. Dinner: Olive Oil, Salmon, Butter, White Bread, Rizzo's Gnocchi. more...
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losing 1.9 lb a week
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