Weigh In record (no journal entry) for 26 August 2016
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226.6 lb
Lost so far: 62.2 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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2792 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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johnjhickey's weight history
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