soccerchicoc's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
135.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:
2055 kcal Fat: 68.50g | Prot: 60.50g | Carb: 301.50g.   Breakfast: Smart Start Antioxidants Cereal. Lunch: tortilla chips, seasoned beef buritto with queso, Lemon Iced Tea. Dinner: Spread made with Yogurt, Strawberry Preserves, Thomas' Bagels New York Style Plain 6 Ct. more...
2630 kcal Activities & Exercise: Driving - 1 hour, Boxing - 1 hour, Sleeping - 7 hours, Sitting - 15 hours. more...
gaining 2.3 lb a week

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