Weigh In record (no journal entry) for 25 August 2016
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219.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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160 kcal
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Fat: 6.00g | Prot: 14.00g | Carb: 11.00g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Great Value 0% Fat Free Milk. more...
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losing 12.6 lb a week
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