Weigh In record (no journal entry) for 24 August 2016
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106.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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676 kcal
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Fat: 28.44g | Prot: 23.71g | Carb: 86.15g.
Breakfast: Kirkland Signature Bebida de Soya Orgánica, Café, Firestone Blueberries, Nesquik Cereal. Lunch: Aguacate, Chata Chorizo de Soya, Frijoles Negros, Bolillo. more...
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losing 4.6 lb a week
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Tayel N's weight history
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