Weigh In record (no journal entry) for 26 January 2010
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147.5 lb
Lost so far: 1.0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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1450 kcal
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Fat: 53.78g | Prot: 68.86g | Carb: 176.37g.
Breakfast: Natural Whey Protein, 2% Fat Milk. Lunch: Sprite (20 oz), Large Cheeseburger. Dinner: Angel Hair Pomodoro. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Part Skim Mozzarella Cheese Strings, Apples. more...
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steady weight
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arguee's weight history
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