Weigh In record (no journal entry) for 24 August 2016
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202.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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1390 kcal
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Fat: 48.00g | Prot: 67.00g | Carb: 160.00g.
Breakfast: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Subway Breakfast Flatbread 6" Whole Egg. Lunch: Lean Cuisine Meat Lasagna. Snacks/Other: Mama T's Oatmeal Chocolate Chip Cookie. more...
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losing 3.0 lb a week
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