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Things are still going fine, But i dreamed about food last night. I realize i am addicted to food and i am still in a withdraw period but dreaming about eating bad food is crazy. I felt guilty in the dream but i kept on eating.
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324.0 lb
Lost so far: 87.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2011:
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2034 kcal
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Fat: 68.17g | Prot: 104.43g | Carb: 282.75g.
Breakfast: 100% Pure Florida Orange Juice, Special K Red Berries Cereal, Pure Almond Milk - Original, Light Multigrain English Muffin, Young Green Onions (Tops Only), Egg Mates, 2% milk mozzarella shredded cheese, Turkey Pepperoni. Lunch: Wheat Thins Toasted Chips Multi-Grain, Roasted Garlic Hummus, Carrots, Romaine, Turkey Pepperoni, Reduced Fat Crumbled Blue Cheese, Fat Free Cottage Cheese, Chunky Blue Cheese Creamy Yogurt Dressing. Dinner: 100 Calorie Original English Muffin (Thomas'), Spicy Black Bean Burger, SH SPICY BRN MUST, Fat Free American Cheese Singles, Trent's Bacon and Lentil Soup, Light Sour Cream, Young Green Onions (Tops Only). Snacks/Other: RANCH RICE SNACKS, Peanut butter cookie mix, Healthy Pop Kettle Corn, No bake cookie. more...
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4321 kcal
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Activities & Exercise:
Hiking - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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