ljcul407's Journal, 26 January 2010

Wow - I finally lost a lb. Yay me!
171.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2010:
330 kcal Fat: 10.00g | Prot: 11.00g | Carb: 47.00g.   Breakfast: sesame seed bagel, Original Cream Cheese. more...
losing 1.0 lb a week

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Comments 
you go girl!! keep it up!! 
26 Jan 10 by member: robert.nelson69

     
 

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