Weigh In record (no journal entry) for 28 December 2011
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142.6 lb
Lost so far: 17.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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770 kcal
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Fat: 27.00g | Prot: 16.00g | Carb: 118.00g.
Breakfast: Hi-C Orange Lavaburst (Small), Hash Brown, Bacon, Egg & Cheese McGriddles. more...
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gaining 5.6 lb a week
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