Weigh In record (no journal entry) for 23 August 2016
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106.7 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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731 kcal
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Fat: 9.79g | Prot: 22.22g | Carb: 138.93g.
Breakfast: Nesquik Cereal, Firestone Blueberries, Café, Kirkland Signature Bebida de Soya Orgánica. Lunch: Arroz Blanco (de Grano Corto, Cocido), Tortillas de Maíz. Snacks/Other: Pambazo. more...
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gaining 3.1 lb a week
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Tayel N's weight history
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