taynzdequina's Journal, 23 August 2016

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Too much cheating.
Need to discipline myself from emotional eating. Too stressed at work... no salary for the last 4 months.

231.5 lb Lost so far: 0 lb. Still to go: 110.2 lb. Diet followed poorly.

Diet Calendar Entry for 23 August 2016:

1050 kcal

Fat: 51.71g | Prot: 66.09g | Carb: 75.86g. Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). more...

gaining 3.1 lb a week

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So you've been working...for free? That's not a job, that's volunteering. Ever think about leaving and going someplace that will pay you? Heck you could work from home and at least make some money.

23 Aug 16 by member: AdvoWade


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taynzdequina's Journal, 23 August 2016

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